Abhayangam (General Ayurvedic Body Massage) is a whole-body massage with specific herbal oils to nourish and revitalize the body tissues and allow the toxins to be removed from the cells. Performed symmetrically by therapists for one hour, Abhayangam has deep-healing effects by naturally harmonizing body, mind and spirit, and is usually followed by a medicated steam bath (Sweda).
Abhayangam rejuvenates the whole body – increasing tissue strength, improving blood circulation, removing cellulite, delaying ageing, inducing sound sleep, promoting vitality, pacifying Vata imbalance, reducing stress and removing toxins. Ayurvedic massage offers lasting relief from chronic aches and pains such as backache, joint/rheumatic pain and migraine.
Far reaching effects than an ordinary massage using mineral oils and lotions
Rejuvenates the whole body
Beautifies the skin and delays ageing
Reduces stress and induces sound sleep